30 min Location: South Ave. Garwood, NJ.

This class is held on the 3rd Tuesday at 5:30 pm. every month!

30 minutes of Group Meditation – a peaceful and rejuvenating experience you can share with others. During the session, we will practice mindfulness and connect with the present moment. I will guide the group through meditative exercises to help you quiet your mind and find a sense of inner calm. This is an in-person class. It is most beneficial to meet once per month or more for maximum results.

Please note: You must cancel within 24 hours of your appointment to reschedule. No exceptions.

Space is limited. Reserve your spot!

Classes are in person for 30 minutes on the third Tuesday of Every month at 5:30 pm EDT.

These are the prices for This Meditation. $10.00 per person